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    You are at:Home»Black Media Network»The Grio»Watch: Importance of sleep hygiene | Life Hacks
    The Grio

    Watch: Importance of sleep hygiene | Life Hacks

    thegrio.comBy thegrio.comApril 17, 2024No Comments1 Min Read
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    Breanna Foley opens up about her sleep apnea diagnosis and the tools she incorporated into her sleep hygiene routine.

    A good night’s sleep is important for the mind and body. If you aren’t sleeping well, have you ever thought about what could be the cause of it and your sleep hygiene? In this Life Hack’s segment, Breanna Foley opens up about her sleep apnea diagnosis and the tools she’s incorporated into her life for a better sleep routine.

    Check out the full video and click here for more Life Hacks.

    The post Watch: Importance of sleep hygiene | Life Hacks appeared first on TheGrio.

    featured Life Hacks newswirelink Sleep Disorder Video
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